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Get life-changing results with our scientifically structured mix of kickboxing, metabolic training, and nutrition!

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Cardio Kickboxing •  HIIT • Circuit Training Kingston, NY

The Most Effective Group Fitness Gym in Kingston, New York! 

Core Cardio Kickboxing and Metabolic Group Fitness  

Are you ready for your transformation?

Join our awesome community and get addicted to Core Strength Fitness! We utilize a dynamic blend of kickboxing, strength training, and cardiovascular movements that are scientifically structured to torch fat and build lean muscle. 

Learn proper technique from experienced, educated kickboxing and fitness trainers 

Our coaches are dedicated to giving you the best fitness experience, time and time again. Modifications and adjustments are given before and during class to accommodate your level. All fitness levels welcome-You work at your pace with the modifications you need.

Personalized, evidenced-based nutrition coaching!

Not sure when, how much or what to eat to reach your goals? Work with co-owner and Registered Dietitian Nutritionist, Ingrid

Bringing the most addictive group fitness workouts to Kingston, New York

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Metabolic Conditioning

Shred fat and build muscle with metabolic training! This circuit style 45-60 minute class is a high energy group fitness experience that will have you reaching your fitness goals in no time! Utilize kettlebells, barbells, and kickboxing moves in this fun, effective, addictive group workout.

Cardio Kickboxing and Group Fitness Gym in Kingston NY!

Start Your Transformation at Core Strength Fitness! 


Come Visit Us!

(845) 481-2011

1094 Morton Boulevard, Kingston NY United States 12401


©2019 by Core Strength Fitness, LLC.