Simply Confident


Finally Reach Your Goals with Nutrition Coaching by

our Registered Dietitian Nutritionist in Kingston, NY 

Do you have a weight loss, health, or fitness goal? Have you tried every fad, diet trend, shake and pill on the market? Take control of your health and finally reach your fitness goals with the help of our Registered Dietitian! 

Here's what you will get with our group nutrition coaching:

  • Detailed intake session which includes current lifestyle, health status, diet, supplements, etc.

  • Systematic goal setting to support nutrition and fitness goals

  • A new customized meal plan every week. 

  •  These EASY, convenient plans will make staying on track a breeze.

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  • Personalized Nutrition Blueprint so that you can eat the foods you love while reaching your goals!  

  • Easy, healthy, delicious recipes

  • Supplement recommendations 

  • Exclusive Facebook Group

  • Weekly group accountability calls

Here's How it Works

Join our community of women committed to getting life-changing results! This community is lead by a Registered Dietitian/Certified Dietitian Nutritionist. Each member will be assessed by our dietitian, given access to our exclusive Facebook group, receive weekly meal plans (customized to your calorie needs), and be invited to join our weekly success video calls! 

Weekly Success Calls are your opportunity to ask questions, share victories, and be encouraged! 

This is a monthly subscription as nutrition is not a one-shot deal. Our goal is to help you overcome the inevitable obstacles that occur in any health or weight loss journey. The accountability and support from your coach and community will lead you to success for the long-term

This nutrition program is for women who are looking to lose weight, improve their health, and learn how to eat to optimize their results. You must be 18 or older to participate. 


Disclaimer: My role is to support and assist you in reaching your own goals, but your success depends primarily on your own effort, motivation, commitment and follow-through. I cannot predict and I do not guarantee that you will attain a particular result, and you accept and understand that results differ for each individual. Each individual’s results depend on his or her unique background, dedication, desire, motivation, actions, and numerous other factors. You fully agree that there are no guarantees as to the specific outcome or results you can expect from using the information you receive on or through this Website. To read more of our disclaimer click HERE.