Nutrition Coaching & Customized Meal Plans

Nutrition Coaching with a Registered Dietitian Nutritionist

Kingston, NY 

Do you miss having tons of energy, great hair, and vibrant skin?  Do you have a weight loss goal that you can't seem to achieve? Have you tried every fad, diet trend, shake and pill on the market? Take control of your health and finally reach your fitness goals with our Nutrition Remodel! 

• Detailed intake session which includes current lifestyle, health status, diet, supplements, etc.

• Identification of the major and minor problem areas in your nutrition status

• Systematic goal setting to support nutrition and fitness goals

• Customized meal plan (2 Weeks. Additional weeks may be purchased for $75 each). These EASY, convenient plans will make staying on track a breeze. 

• Recipes

• Supplement recommendations 

Meet Ingrid

Registered Dietitian Nutritionist (RDN), Certified Dietitian Nutritionist (CDN), Certified Personal Trainer (CPT)

(845) 481-2011

1094 Morton Boulevard, Kingston NY United States 12401

 

©2019 by Core Strength Fitness, LLC.