Core Strength Fitness Schedule

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Group Fitness Kingston, NY

Monday

5:45 am Metabolic Conditioning 

6:35 am Metabolic Conditioning 

7:35 am Core Cardio Kickboxing (Bag/Hybrid)

4:15 pm Metabolic Conditioning 

5:15 pm Metabolic Conditioning 

6:15 pm Core Cardio Kickboxing (Bag/Hybrid)

Tuesday

6:45 am Core Cardio Kickboxing (Bag/Hybrid)

4:15 pm Kickboxing Circuit Class

5:15 pm Metabolic Conditioning 

Wednesday

5:45 am Metabolic Conditioning 

6:35 am Metabolic Conditioning 

4:15 pm Core Cardio Kickboxing (Bag/Hybrid) 

5:15 pm Metabolic Conditioning 

6:15 pm Core Cardio Kickboxing (Bag/Hybrid)

Thursday

6:45 am Advanced Kickboxing (Partners)

4:15 pm Core Cardio Kickboxing (Bag)

5:15 pm Metabolic Conditioning 

6:15 pm Advanced Kickboxing (Partners)

Friday

5:45 am Metabolic Conditioning 

6:35 am Metabolic Conditioning 

7:35 am Core Cardio Kickboxing (Bag)

5:15 pm Metabolic Conditioning 

Saturday

9:30 am Circuit Kickboxing

10:30 am Advanced Kickboxing (Partners)

(845) 481-2011

1094 Morton Boulevard, Kingston NY United States 12401

 

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