Co-owners Michael Leung and Ingrid Anderson have a combined 30 years of fitness and coaching experience and multiple certifications. We foster a positive and supportive environment while teaching proper technique so that you can get the most out of your workout without fear of injury. Their certifications include: HKC, ACE CPT, KBC, RDN, CDN.
You most likely have seen her beasting out during Metabolic Conditioning several times per week. We are so excited to welcome this badass lady to our awesome team of trainers. Patrece works by day as an Occupational Therapist and has been teaching group fitness for 10 years! Come join her Friday night (5:15pm) 45minute HIIT class to finish out your week strong and determined.
Di has trained in traditional Muay Thai since 2013 and studied under legendary world champion BM Sasiprapa and Kru William Schultz of Mongrel Combatative Arts. Her Monday night (6:15pm) 45minute kickboxing bag class blends technique, cardio, and conditioning to start your week with a killer workout and help perfect your form!